When it comes to sex, we all want it to be fun, safe, and oh-so-satisfying. When you’re looking to spice things up, the basics are key. This guide to women’s sexual pleasure has you covered, from more learning about your body to discovering new ways to feel amazing. We’ll break it all down for you—no pressure, just easy tips to help you feel confident and get the most out of your sex life.
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Don’t be fooled by the word “basic.” Our “basic techniques”, for example, are our flagship techniques for women to learn how to go from meh orgasms to massive oh-my-wow orgasms. (When you’re ready to start that pleasure cruise, we recommend starting with the warm up and trying the techniques in sequence for the best results). In the same way, the information in “The Basics” can help you get to know your body better and create a deeper bond with yourself and your partner.
Sexuality is a key part of life that contributes to our happiness and well-being. This is your starting point for sexual exploration, aiming for a richer, more satisfying sex life. We’re always working to provide helpful tips and advice to make your journey fun and educational.
Dive into each article. Your path to a more rewarding sexual life is just beginning, and we’re here to support you every step of the way. Have questions or want more info? Contact us or leave feedback—we’d love to hear from you!
Is this normal? Yes, it's quite common to experience an increase in arousal and sexual interest after adopting new practices like the Basic Technique (BT). This heightened state of arousal can be attributed to several factors. Firstly, engaging in...
When we feel the urge to pee, we may not choose to pee right then. Instead, we may use our muscles to hold off from peeing. We may need to devote some conscious thought to use those muscles. Such thoughts can take away from submerging ourselves...
Specifically, aren’t the elements of the first phase also used in the second phase? Yes, the first phase elements carry over into the second phase. The first phase covers the time up to and including your first orgasm. The second phase...
Explore the potential impact of the Basic Technique (BT) on women’s libidos, as reported in our recent blog post. Although results are not guaranteed and based on a small sample size, many women express substantial improvements after using the BT. This is not a scientific study, but anecdotal evidence of possible benefits.
This week, the discussion of Ümit Sayin’s article is continued. Table 5 of the article is titled “The Main characteristics of women with ESR and expanded orgasm experience”. Acronyms in the article include: ESR or Expanded Sexual Response NESR or...
Ümit Sayin, “DSM Controversies, Defining the Normal and the Paraphilia: Sexual Pleasure Objects, Fantasy, Variations, Soft-BDSM, ESR, Hypersexuality, Sex Addiction and Nymphomania”, https://crimsonpublishers.com/fsar/fulltext/FSAR.000608.php This...
Ümit Sayin’s article is cited: “What does science say about whether or not women can learn to experience overlapping orgasms or status orgasmus (“SO”)?” The article contains two figures, and one table, worth looking at. Figure 1 of the article is...
As we experience orgasm after orgasm using the Basic Technique (“BT”), both the intensity of pleasure and the heat we experience tend to grow and grow. This is natural, and normal. At first, the increased intensity of pleasure is welcome. More...
Short answer: Yes. Really. Announcing – yelling, screaming during orgasm – aids in breathing. It also enhances our pleasure. Some of us, many of us, cannot easily yell or scream when we masturbate because of family or neighbors. If you are among...
Short answer: Yes. And you can do something about your dizziness and/or shortness of breath. With the Basic Technique (“BT”), when we breathe shallowly or we don’t breathe at all, we may get dizzy and/or light headed after an orgasm or two (or...
The short answer: there are several methods for coping The Basic Technique (“BT”) calls for masturbating your G-spot. Sometimes, stimulating the G-spot can lead to pleasure that is too intense, overwhelmingly intense. The intensity can lead to...
Ümit Sayin, “DSM Controversies, Defining the Normal and the Paraphilia: Sexual Pleasure Objects, Fantasy, Variations, Soft-BDSM, ESR, Hypersexuality, Sex Addiction and Nymphomania” Short answer: “Gift” this information to others. An objective of...