News and Resources
The Powerful Connection Between Emotional Intimacy & Sex
When we feel like someone understands us, it can become a tight bond. A soulful bond. How else do you explain being immediate friends with someone you just met? Shared experience becomes more powerful in the context of sexual or romantic relationships. Join us as we...
What are Orgasms? Understanding the Big “O”
Ah, the big "O." It's the pinnacle of pleasure. It's the grand finale of getting frisky and perhaps the most sought-after peak in the bedroom—but what exactly is an orgasm? Orgasms are the icing on the cake of sexual activity, right? Many of us chase this release...
Talking About Sex: Easy Steps to Better Communication
Having a good relationship is important. So, you've to chat. We must talk about love. We must also talk about sex. But, this is not easy. Talking about sex is hard. Talking about love is also hard. Many people find this kind of talk tough. They don't understand their...
Understanding Menopause: Looking After Your Sexual Health as You Age
We used to not talk about menopause, but times have changed. Now, it's no longer the taboo subject it once was. Menopause starts at the point when your period has stopped for a year. For most of us, this happens in our late 40s or early 50s. Menopause marks both the...
Fun in Bed: Tips for Couples
Let's face it: sex should be fun, not a chore. When sex is fun, you feel closer to your partner. You also find it easier to explore your desires. Plus, a bonus: good, fun sex reduces stress and anxiety. Ever wondered about your boundaries or what tickles your fancy?...
Overcoming Sexual Turn-offs: How to Enjoy What You Like
Overcoming sexual turn-offs is essential for understanding what feels good during sex. Sometimes, our feelings, society, or past prevent us from fully taking pleasure. Let's chat about what can lower sex drive and how to fix it. This helps make sex more enjoyable,...
Exploring Female Anatomy: Your Guide to Pleasure Points
Dive into an exploration of female anatomy and discover the key to unlocking intense pleasure through understanding erogenous zones and pleasure points.
Boosting Your Sexual Confidence: Making Your Sex Life Better
Being confident about sex is important for women. It's not only about not feeling shy. It's about understanding your worth, setting your limits, knowing what you like, and feeling brave to ask for what you enjoy. Having a positive sexual experience, and sexual...
Make Friends With Your Feelings: Unlock the Joy of Close Bonds
Ever wonder how to turn an okay sex life into a great sex life? You may find it interesting to learn that emotional closeness is key to a great sex life, starting with something that doesn't have anything to do with sex. For women, sex starts in the brain. How you...
Demystifying Orgasms: What Is an Orgasm and How Does It Happen?
Uncover the mysteries of orgasms with a deep dive into their physiology and psychology. Understand the intense pleasure and fundamental role in human sexuality, enhancing appreciation and knowledge.
The Art of Effective Sexual Communication: How to Express Desires and Boundaries
This piece is all about the art of sexual communications – the kind that’s real, open, and easy to do. Ever been in bed and wanted to share your deepest sexual desires but felt stuck? We’ve all been there. You’re not the only one who has wondered how to tell your...
I am more aroused generally since I started practicing the Basic Technique
Is this normal? Yes, it's quite common to experience an increase in arousal and sexual interest after adopting new practices like the Basic Technique (BT). This heightened state of arousal can be attributed to several factors. Firstly, engaging in masturbation more...
How do I go about telling my girlfriend?
Explore how adopting the Basic Technique may lead to increased arousal and a deeper interest in sex, through frequent and intensified experiences of pleasure and orgasm.
Is Breathing That Important? I’m Used to Holding My Breath.
Yes, breathing plays a crucial role during masturbation, just as it does in any sexual activity. Focused and conscious breathing can significantly enhance the experience in several ways: Increases Relaxation: Deep, slow breathing helps relax the body and mind, making...
Why the G-spot? Why not the A-spot?
The interior of our vaginas have several erogenous zones. The G-spot or zone is the most well-known. The A-spot is one of the other spots or zones in the vagina’s interior. Here is a great article on the topic. " Everything You Need to Know About the A-Spot" ...
I like holding back from peeing when I masturbate. Why change?
When we feel the urge to pee, we may not choose to pee right then. Instead, we may use our muscles to hold off from peeing. We may need to devote some conscious thought to use those muscles. Such thoughts can take away from submerging ourselves in the pleasure we...
How do phases work for the Basic Technique?
Specifically, aren’t the elements of the first phase also used in the second phase? Yes, the first phase elements carry over into the second phase. The first phase covers the time up to and including your first orgasm. The second phase covers the time up to...
I feel deserving of pleasure. Do I still need to yell “I deserve”?
“A = Announce” is one of the elements in the first phase of the Basic Technique (“BT”). By yelling “I DESERVE THIS PLEASURE!” or “I DESERVE!” or “DESERVE!”, we affirm our right to pleasure. Many of us have difficulty accepting that we deserve the amount of pleasure...