Instruction
For this technique, you’ll need to be undressed and have clean hands with trimmed nails. If you have a dildo, it can make the process easier.
- Pee before you start.
- Use a dildo or fingers to stimulate your G-spot.
- Masturbate or use the warm-up exercise to reach your first orgasm, then your second G-spot orgasm.
- Continue pressing and rubbing your G-spot.
- Do not stimulate your clitoris, but feel free to touch other parts of your body.
- Breathe steadily and regularly.
- Gradually increase pressure on your G-spot.
- Increased pressure leads to higher intensity and shorter intervals between orgasms.
- Give in to the pleasure and let yourself go. You deserve all the pleasure.
- As you continue, your orgasms will arrive with increasing frequency, eventually becoming back-to-back, with no time in between one ending and the next one beginning.
- When this happens, stop pressing on your G-spot and take two deep breaths.
- Lower your arousal by moving your limbs and taking occasional deep breaths.
- If you feel overwhelmed, reduce the pressure or stop masturbating and take deep breaths.
- Once you feel better, resume the technique with a focus on your breathing.
Interested in Experimenting? Extra Credits:
Several points from previous techniques apply here. One key difference is to stop touching your clitoris. After your first orgasm, you’ll want to focus on your G-spot. This may be a difficult change, but it is worth practicing.
Breathing is crucial. Many women breathe shallowly or hold their breath during orgasm. For overlapping orgasms, breathe steadily, deeply, and regularly. Like exercising, this requires taking in large lungfuls of air. Not breathing properly can lead to dizziness and shortness of breath. As you practice this technique, also practice your breathing. The better you get at simply breathing, the easier and more enjoyable it gets.
It’s common to hold back during masturbation. Sexual pleasure is about being aware of your body and sensations, not thinking about how good you’re doing or what you look like while masturbating. Practice can help you let go and fully enjoy the pleasure.
If intrusive thoughts arise, focus on your breathing to keep them at bay.
Experiment with vocal expressions during orgasm. Yelling or screaming can enhance your pleasure and help counteract feelings of undeserving. By yelling during orgasm, you may find it easier to embrace the pleasure.
Homework
To master this technique, practice twice a day, aiming for back-to-back G-spot orgasms each session. Use the warm-up exercise for 5 minutes or until you orgasm before starting your masturbation. Experiment with vocal expressions during orgasm to enhance your pleasure.