Light Up Your Sex Life
Can a woman have multiple or overlapping orgasms? Can we have better sex, or longer, more frequent orgasms? If you answered no, don't believe it!
We've been lied to, ladies. Not only is orgasmic pleasure ours for the embracing, it's ours to enjoy!
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Here's the key
Our ability to orgasm touches every part of our lives.
It’s time to realize the dream of frequent orgasms and fabulous sex! We invite you to settle in, put your feet up, and take a break from a hard day. Take a slow journey through insightful, helpful articles to help you connect the points of orgasmic pleasure.
Whether it’s through open communication with your partner, taking your time with foreplay, or exploring your body solo, we’ll guide you in discovering what brings you pleasure. Your mental and physical well-being, along with sexual health, all play key roles in this process.
Is Breathing That Important? I’m Used to Holding My Breath.
Yes, breathing plays a crucial role during masturbation, just as it does in any sexual activity. Focused and conscious breathing can significantly enhance the experience in several ways: Increases Relaxation: Deep, slow breathing helps relax the...
Why the G-spot? Why not the A-spot?
The interior of our vaginas have several erogenous zones. The G-spot or zone is the most well-known. The A-spot is one of the other spots or zones in the vagina’s interior. Here is a great article on the topic. " Everything You Need to Know About...
I like holding back from peeing when I masturbate. Why change?
When we feel the urge to pee, we may not choose to pee right then. Instead, we may use our muscles to hold off from peeing. We may need to devote some conscious thought to use those muscles. Such thoughts can take away from submerging ourselves...
How do phases work for the Basic Technique?
Specifically, aren’t the elements of the first phase also used in the second phase? Yes, the first phase elements carry over into the second phase. The first phase covers the time up to and including your first orgasm. The second phase...
I feel deserving of pleasure. Do I still need to yell “I deserve”?
“A = Announce” is one of the elements in the first phase of the Basic Technique (“BT”). By yelling “I DESERVE THIS PLEASURE!” or “I DESERVE!” or “DESERVE!”, we affirm our right to pleasure. Many of us have difficulty accepting that we deserve the...
Does using the Basic Technique increase libido?
Explore the potential impact of the Basic Technique (BT) on women’s libidos, as reported in our recent blog post. Although results are not guaranteed and based on a small sample size, many women express substantial improvements after using the BT. This is not a scientific study, but anecdotal evidence of possible benefits.
An article about overlapping orgasms (part 3)
This week, the discussion of Ümit Sayin’s article is continued. Table 5 of the article is titled “The Main characteristics of women with ESR and expanded orgasm experience”. Acronyms in the article include: ESR or Expanded Sexual Response NESR or...
An article about overlapping orgasms (part 2)
Ümit Sayin, “DSM Controversies, Defining the Normal and the Paraphilia: Sexual Pleasure Objects, Fantasy, Variations, Soft-BDSM, ESR, Hypersexuality, Sex Addiction and Nymphomania”, https://crimsonpublishers.com/fsar/fulltext/FSAR.000608.php This...
An article about overlapping orgasms (part 1)
Ümit Sayin’s article is cited: “What does science say about whether or not women can learn to experience overlapping orgasms or status orgasmus (“SO”)?” The article contains two figures, and one table, worth looking at. Figure 1 of the article is...
Growing intensity of pleasure
As we experience orgasm after orgasm using the Basic Technique (“BT”), both the intensity of pleasure and the heat we experience tend to grow and grow. This is natural, and normal. At first, the increased intensity of pleasure is welcome. More...
Announcing? Really?
Short answer: Yes. Really. Announcing – yelling, screaming during orgasm – aids in breathing. It also enhances our pleasure. Some of us, many of us, cannot easily yell or scream when we masturbate because of family or neighbors. If you are among...
I feel dizzy and short of breath after the Basic Technique. Is this natural?
Short answer: Yes. And you can do something about your dizziness and/or shortness of breath. With the Basic Technique (“BT”), when we breathe shallowly or we don’t breathe at all, we may get dizzy and/or light headed after an orgasm or two (or...