Instructions:

Please follow the steps below to complete the questionnaire:

 

  1. Watch the explainer video in the top left (featuring the AI-generated actor).
  2. Listen to one of the audio files, “Warm Up Exercise by Female Voice” or “Warm Up Exercise by Male Voice,” and follow the instructions.
  3. Keep track of how long you spend performing the exercise.
  4. Complete this questionnaire.
  5. Notify us at info@level343.com that the questionnaire is complete.

Thank you!

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1. On a scale of 1 to 10, how easy was it to understand the content?
Choose a selection, where 1 is the most difficult to understand and 10 is the easiest to understand.
2. How effective was the explanation in introducing the exercise/technique?
1 = Not Effective, 10 = Extremely Effective
(Consider clarity, length, content, or visuals)
5. If you listened to an audio file, which version did you listen to?
6. Rate your understanding of the exercise/technique instructions.
1 = Did Not Understand, 10 = Completely Understood, N/A
7. Were the instructions clear and easy to follow?
1 = Not At All Clear, 10 = Extremely Clear, N/A
Number of minutes
12. Is this technique (or techniques like it) something you might search for online?
13a. If you came across this technique online, is it something you would try?
15. Are you interested in continuing to the next exercise/technique?
In order to be compensated for your time, please enter your initials.