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Warm Up: Test Your Knowledge

Secrets of Sensual Sex
Experience Overlapping Orgasms and Massive Clitoral Orgasms (OO & MCO)
Warm Up Exercise
Warm Up: Test Your Knowledge

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Question 1 of 6

1. Question

Why should you focus on arousal rather than orgasm during the warm-up?

Because instant gratification is overrated
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It builds anticipation and enhances the experience later
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Your favorite TV show isn’t on yet
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To perfect your pelvic thrust for dance moves
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Question 2 of 6

2. Question

Hip rolls are good for:

Making you feel like a belly dancer
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Releasing tension in the pelvis
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Showing off at parties
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All of the above
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Question 3 of 6

3. Question

What movement is NOT part of the warm-up exercise?

Rolling hips
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Thrusting pelvis
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Blowing your nose
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Clenching butt
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Question 4 of 6

4. Question

The pelvic thrust is essential because:

It helps develop muscle memory for arousal
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It reminds you of old dance moves
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It’s basically your body saying, "Let’s get this party started"
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You look good doing it
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Question 5 of 6

5. Question

What is the focus of the warm-up?

Getting through it as fast as possible
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Slowing down and tuning in to your body
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Texting your bestie about tonight’s plans
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Sighing dramatically for extra effect
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Question 6 of 6

6. Question

What mindset helps with the warm-up?

Patience and focus on sensation
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Thinking about what to have for dinner
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A sense of humor—you’ll need it!
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Multitasking—why not meditate and stretch?
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